We offer a holistic relaxing massage, Sports Massage, Indian head massage, reflexology and Human Givens Counselling.
Sports massage is not only for injured individuals, it also offers numerous benefits to uninjured individuals who are looking to enhance their sports performance. Benefits include:
We massage some of the best amateur and elite club runners in Sussex
There are numerous benefits of a holistic massage including relaxation, stress reduction, improving posture and circulation, lowering blood pressure to name just a few. Why don't you call us today to book yourself a massage.
Our Registered Human Givens Practitioners offer help for anyone suffering from: depression, panic attacks, phobias, anxiety and stress, anger problems, post-traumatic stress disorder (PTSD), addiction, obsessions, low self esteem, self-harming, poor concentration, relationship problems, poor sleep and more... We have also had success in treating anxiety in relation to sports performance.
We offer fast, effective and practical help using the Human Givens approach. We believe counselling should not dwell unduly on the past. People are often surprised that longstanding issues can be improved relatively quickly with little or no distress. Our aim is for you to leave each consultation feeling more calm, confident and in control, with the tools and skills you need to fulfil your potential.
If you would like more information regarding the Human Givens method of counselling please see www.hgi.org.uk
We are committed to helping you in as few a sessions as possible and empowering you to make those positive changes. We look forward to hearing from you.