We can help you achieve your fitness goals
Do you want to:
- Lose weight?
- Improve your fitness levels?
- Improve your sports performance?
- Improve your posture?
- Tone up ready for your holiday?
- Flexible training to fit in with your lifestyle, whether you want to train early in the morning, late at night or during the day.
- We have portable modern fitness equipment that guarentees an effective and fun whole body workout. We can train you at home, outdoors or in your workplace.
- We can write programmes for you to follow in the gym.
- We offer one to one sessions or group sessions.
- We also offer corporate and club training.
Our personal training sessions will cater for all your needs. Our sessions are motivational, enjoyable and varied, they are guaranteed to show results and help you towards a fitter, healthier lifestyle.
Click here to see our fitness packages.